Resilience First Aid Responder Training
F2F
The Resilience First Aid Approach
This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities and organisations. This course does so by teaching an effective conversational method called the ALL Protocol, followed by a detailed understanding of the six domains or resilience, skills and functional features of each to notice in others, as well as practical language to have meaningful conversations.
In addition, participants are given access to ongoing tools and assessment to explore and build their own resiliency to create sustainability of the teachings, alongside resources that help facilitate conversations and build awareness.
The skills learned through RFA apply to all relationships - with family, with freinds, with colleagues and all other interactions. The ALL Protocol taught through the certification is highly useful and applicable in everyday life, with participants frequently experiencing daily occurrences when they notice themselves using the ALL Protocol.
It's simple, easy to remember and to build relationships through a strength based approach.
Face2Face training
Workshop deliveredd by Dr Rhonda Emonson-Certified Resilience First Aid Instructor
Personal, value packed RFA Kit
Each participant receives their own RFA Kit value packed with resources.
14 hours of Face2Face training
Blended version (part face to face and part online) coming soon.
Why learn Resilience First Aid?
9 out of 10 people can benefit from increasing resilience skills to protect against mental illness.
This is why we need to take a preventative approach to mental health. Rather than waiting until people need professional treatment, we can start supporting each other to connect and build mental wellness proactively.
Resilience First Aid (RFA) as a mental health certification, teaches skills to build resilience in others. Participants will learn how to spot signs of low resilience, learn language to talk proactively and skills that build resilience.
RFA is a new approach to put trained champions in organizations and communities who boost resilience.
Learn About
Build Resilience Skills
- Build knowledge of each of the six resilience domains
- Learn 24 different skills that increase resilience
- Identify opportunities to develop your own resilience
- Learn how to look after yourself when supporting others
Learn Practical Neuroscience
- How resilience works in the brain
- Understand the different ways neuroscience supports each resilience domain
- Be able to use a neuro-informed approach to talk to others
- Learn a strengths based approach to talk about well being
- Make conversations easier and more uplifting
- Learn every day language to be proactive with mental health
Learn what to say
- How to start conversations and keep conversation going
- How to enhance language to build resilience in others
- Actual phrases and language examples to inspire you
- Build your ability to respond
- Know what to do when someone is struggling
Understand your role and your responsibility
- Have confidence in your ability to respond appropriately
How to proactively build mental wellness in others
- How to support others through the six resilience domains
- Language to talk proactively about mental health
- Use a strength-based model to become a source of hope and optimism
- How to connect meaningfully to support those around you.
Most often asked questions
What's Included?
Who can attend?
What Certificate will I receive?
What is the course format?
Is there follow up support?
Let's have a look at what is included in each module
Build Resilience Skills
- Build knowledge of each of the six resilience domains
- Learn 24 different skills that increase resilience
- Identify opportunities to develop your own resilience
- Learn how to look after yourself when supporting others
Learn Practical Neuroscience
- How resilience works in the brain
- Understand the different ways neuroscience supports each resilience domain
- Be able to use a neuro-informed approach to talk to others
- Learn a strengths based approach to talk about well being
- Make conversations easier and more uplifting
- Learn every day language to be proactive with mental health
Learn what to say
- How to start conversations and keep conversation going
- How to enhance language to build resilience in others
- Actual phrases and language examples to inspire you
- Build your ability to respond
- Know what to do when someone is struggling
Understand your role and your responsibility
- Have confidence in your ability to respond appropriately
How to proactively build mental wellness in others
- How to support others through the six resilience domains
- Language to talk proactively about mental health
- Use a strength-based model to become a source of hope and optimism
- How to connect meaningfully to support those around you.
Individuals
Proactively support the mental health of others
Organisations
Protect the mental health of your staff
Resilience First Aid Responder
- Proactively build mental wellness in others
- Support others through six resilience domains
- Language to talk proactively about mental health
- Respond when someone is struggling
- Use a strength-based model to become a source of hope and optimism
- Connect meaningfully to support those around you
FEE: $575.00 one time fee. No ongoing installments.
Dr Rhonda Emonson (Law Research)
Mediator | Coach | Counsellor & Accredited Resilience First Aid Instructor
Since 1997, Rhonda has been practicing from her office in Englehart Street Albury providing mediation, coaching, counselling and training to national and international organisations and individual clients.
Rhonda has spoken at conferences in New Zealand, the Philippines and Australia and as an accredited Resilience First Aid Instructor, she provides training in ground breaking preventative mental health programs that are scientifically proven, include a resilience assessment and can be tailored to meet client training needs.
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